How often should I brush and floss my teeth?

According to the American Dental Association (ADA), you should brush your teeth twice a day and floss between your teeth at least once a day in order to optimize and prolong dental health.

How often should I replace my toothbrush?

According to the American Dental Association (ADA), you should replace your toothbrush every three to four months.

Does using mouthwash really help?

Studies have proven that if used on a regular basis, a fluoride-based mouthwash can reduce and even prevent the threat of tooth decay, the leading cause of gum disease. But remember, fluoride-based mouthwash is not recommended for children six years old and younger due to the threat of them accidentally swallowing it.